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Work and breakfast

Trauma-Infomed Education for Organisations and Individulas

CIMSPA endorsed education for healthclubs and gym organisations and for fitness professionals looking to improve member retention, build client loyalty and increase income through trauma informed coaching and nervous system led movement.

Contemporary dance performance

Why Trauma-Informed Fitness Matters

Modern fitness isn’t just about strength and endurance—it’s about creating safe, supportive spaces where staff and members can thrive. Trauma-informed practices reduce burnout, improve member retention, and foster a more compassionate gym culture.

Fitness Team
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